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Webster Bicycle -Webster TX's Home for Cycling

408 W Nasa Parkway, Webster, TX 77598
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> Bicycling Catalog > Accessories > Media/Resources > Videos > Spinervals > Endurance Builder 5 pack
Spinervals Endurance Builder 5 pack

Spinervals

Endurance Builder 5 pack

$124.99
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Spinervals Endurance Builder 5 pack

Improve your Cycling Endurance and Stamina by using the carefully selected workouts in the Endurance Builder 5-Pack!

Each one of the endurance building workouts chosen for this 5-Pack offer 90 minutes or more of intense interval training designed to help you ride for longer periods of time at greater speeds.

Ideal for any serious cyclist preparing for a long distance event, incorporating these workouts into your structured training program once or twice each week will take your cycling and fitness to new levels! Spinervals workouts chosen for this 5-Pack total 10 hours of intense training and include:
5.0 - Mental Toughness (90 min)
9.0 - Have Mercy (120 min)
13.0 - Tough Love (180 min)
15.0 - Have Mercy, The Sequel (120 min)
23.0 - Time Saver I (90 min)
Buy the Special 5-Pack for only $124.95 and save!

Improve your Cycling Endurance and Stamina by using the carefully selected workouts in the Endurance Builder 5-Pack!

Difficulty Rating: 9.6

Note that 9.0 and 15.0 are compilation workouts using various segments from other spinervals DVDs to make a complete workout and that 23.0 has three 30 minute sessions that can be done at once to make a complete 90 minute workout.

 

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Webster Bicycle

408 West Nasa Parkway, Webster, TX, 77598

M-F 10-7, Sat 10-6

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Phone: 281-332-2419

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